Sarah Magusara

I still can’t do it but my brother was the OG shuffle king. I grew up watching him 😂

Teenage love that turned into forever, now growing with our babies 🧑🏻👩🏻👧🏻👧🏻

I love doing life with my little family 😭🤍 Zaya’s gonna be 3 this year and Zamira’s gonna be 6 🥲

My top 5 tips for creating a healthy lifestyle and achieving a toned look: 1. Heal your relationship with food For so long, I viewed food as either “good” or “bad.” But the truth is, there’s no such thing. You can enjoy the foods you love and still reach your goals. A balanced diet with a calorie deficit helps lose fat while maintaining muscle. Aim for 80% whole foods and 20% soul foods — the ones that make you happy! 2. 8k–10k steps a day Walking is underrated. Finish your workout with a 30-minute walk or head outside whenever you have a little free time during the day — it adds up! 3. Prioritise sleep Good sleep = better performance, more energy, and the motivation to move your body. Don’t skip it. 4. Move in a way that feels good Falling in love with your daily movement is a game-changer. If you dread your workouts, try something different. Tailor your sessions to your fitness level — it shouldn’t feel like a chore. If you’re unsure where to start, I highly recommend my app Glow with Sarah for at-home workouts with little to no equipment. From bodyweight to dumbbells, we’ve got you covered. 5. Be patient Results don’t happen overnight. It took me months to see changes — and that’s okay. Take your time, be intentional with your sessions, and enjoy the journey. You’ve got this 💪🏽 @Glow with Sarah

Never catch me losing in a game of tag 🏃🏽‍♀️

Doing the sharing challenge with Zamira, she just dips at the end 😂😂

Happy Sunday, little boogie before we head to church ⛪️

How do explain to the girls what we’re preparing for 😂 #CycloneAlfred

Ay ay ay 🕺

My 🇵🇭 & 🇳🇿 babies 🫶🏽

Loved so hard that just the thought of him ever dying gets me emotional. #pleasedontdie ❤️‍🔥

Being patient was one of the biggest things I struggled with. After my first pregnancy, I was able to get back to my pre-pregnancy self within 6 months but the second time around, it took much longer. And that’s okay. Every journey is different, and so is every recovery. Give yourself the time and grace to bounce back, not just physically, but mentally too. You’re doing better than you think @Glow with Sarah

My two big babies 🫶🏽😂

I think I like this little life and these little moments. They’re growing up so quick, I feel like I’m missing out on so much 🥹

Ayo hips don’t lie for this dance 🕺

Forever grateful to my past self for showing up and putting in the work during pregnancy. I wouldn’t be where I am today without her. 🤍

Replying to @annabelle My eczema-friendly makeup routine 💄✨

I guess we’ll see tomorrow 👀

Zamira at it again 😹

I love us @pietawarbrick 🤍