Coach blue

Real man doesn’t workout, the train 😤 Who’s gonna do it? Who’s gonna protect? Who’s gonna enforce safety? Who’s gonna step up when no one else does? You’re gonna do it. This is your next level. Dm me “LEVEL” We workout to reinforce your training. Send this to someone who trains like a beast. #beastmode #militarytraining #militaryworkout #workoutmotivation #gymmotivation #fitnessmotivation #marinecorps #military

My personal opinion: The military needs to level up their training. We need freaking badasses. Super freaking soldiers. We need an upgrade. What you think?🤔 Link in bio for more info We do not workout; we train!!! #militarytraining #military #workoutmotivation #beastmode #Running #soldier #marines

Day 100 of training to be an Avenger Link in bio for coaching Your energy can be transferred. Make sure it’s into something good. Like becoming the strongest version of yourself. That fire that you have inside you… yeah I know it. I know you have it. Unleash it. Let’s it shine through. And let it spill onto others in a positive way. Send this to someone who got an incredible fire!!! #flips #beastmode #avengers #superhero #marvelmovies #marvel #workoutmotivation #fitnessjourney

Unlock your potential with a strong core. Link in bio for more information Building core strength is the foundation for enhanced athleticism and power. Elevate your game and watch your performance rise to the NEXT LEVEL. Tips to Increase Core Strength for Athletes (This is Beyond Specific Movements) Focus on Form: Prioritize proper technique to make sure maximum engagement when you perform a challenging movement. Consistency is Key: Incorporate core training into your routine at least 2-3 times per week for the best results. Integrate Core Work into Other Training: Add core challenges during strength or cardio sessions to increase core strength and muscle endurance. Mind-Muscle Connection: Concentrate on feeling the core engage during exercises to get better activation. Progressive Overload: Gradually increase difficulty by adding resistance, duration, or complexity to your core workouts. Stay Hydrated and Fuel Right: Proper nutrition and hydration support muscle performance and recovery. Cross-Training: Challenge yourself in different sports or activities that challenge your core in various ways, enhancing overall strength. “HYBRID TRAINING” Stay dedicated, and your core will be the powerhouse of your performance! #corestrengthening #athletemindset #nextlevel #coreworkout #workoutmotivation #beastmode

Bro has been on that “Bulk” for way too long… If your goal is not to compete professionally as a bodybuilder, why are you training “ONLY” like a bodybuilder. “Link in bio” send in your application so we can fix this. We gotta do better. #military #bodybuilder #functionalfitness #hybridtraining #workoutmotivation #beastmode #america #armedforces

This is routined to me at this point because I choose to chase a version of myself that is already inside me. And the distance between my current self and the version of me I know I am more than capable of being, can be reduced by applying pressure on a daily. Erase your limiting beliefs by focusing on the best version of you. Then operate like you are already that person. What would that person do? How do they train? What is their energy? What are the words they say to themselves? You are so close to that next level. Don’t hit the breaks now. “Link in bio” to work on this with me! #routine #workoutroutine #fitnessjourney #selfdevelopmentjourney #beattheodds #applypressure #workoutmotivation

Training at its finest. Key word “Training” 😤 Screw conventional bro. And people’s expectations. Be a beast. Send this to someone who’s got that fire in them!!! Hope this got you off your butt and hopefully in the gym. Let’s be great today. Every day counts. #trainingmotivation #workoutmotivation #runner #runningtips #sprinter #beastmode #military #marinescorps

Is this doing too much?… Maybe yes maybe not, but If im being completely honest I “Train” for the challenge. My goal is simple; to challenge myself constantly. And I can promise you this one is a challenge. 😤 #coreworkout #corestrengthening #core #workoutmotivation #fitnessjourney

Gym Rat Chant Then we hit the gym like All day like All night like On the grind like Locked in like This squad like One more like And it goes like And it sound like And it sounds like Send this to a gym rat. 🙏🏽🙌🏽 #workoutmotivation #Running #beachday #sunset #sunsetvibes #gymrat #gymmotivation

I do not workout. I train 😤 “Link in bio” for a free assessment of your fitness Journey. I used to calisthenics only… I used to Body build only… Now I took my training to the next level by combining strength training, calisthenics & endurance training. Next Level only. 💪🏽 #Running #run #sprint #workoutmotivation #hybridtraining #fitnessjourney #military #armedforces

I don’t workout; I train… 😤 Send this to someone who is next level. If you been looking to become Next Level Athlete. Combining calisthenics + Weights + Endurance, “Link in bio” for coaching #Running #beastmode #athlete #military #militaryfitness #workoutmotivation #hybridtraining

Full body Calisthenics workout Send this to a workout partner and let’s burn 🔥 @Malcolm Solomon 3 sets of each 30 seconds is the goal for each movement 60 seconds rest breaks Remember summer is right around the corner. Would you feel proud taking your shirt off at the beach? #hiitworkouts #hiittraining #burncalories #burnfat #fatloss #fatlossjourney

Almost pooped myself with these 😅 One goal and one goal only. Strongest version this human body can be. Link in bio to learn more about my hybrid training strategy. I don’t care how long it takes. I’m not focused on the finish line. All I know I’m way stronger than last week. 😤 Let’s freaking build. #strength #powerlifting #bodybuilder #beastmode #strengthtraining #strong #strongman #squat

The reason why I’m able to move my body like crazy, is because I am a bit crazy. I train insane so I am not the same. I’m allergic to average. There’s absolutely nothing about me that is average. Because my mind doesn’t like average. Is it just me? Or there is at least someone out there that relates? Different is the goal. Haters will hate. But my mind is ages ahead. #beastmode #workoutmotivation #functionalfitness #fitnessjourney #military #marines #armedforces

I want to be the new black panther 😳 Put me in coach. YALL don’t understand the fire I have inside me. I just want to be better. Every day. One step closer to my dream. This is next level training “Link in bio” to get more info. #flips #blackpanther #superhero #marvel #marvelstudios #beastmode #trainingsmotivation

I think this is how you use this machine 🤔 Send this to a beast. Side note I see someone crawling towards me like this at night and I’m running. #beast #coreworkout #corechallenge #beastmode #workoutmotivation

Bodybuilding alone is useless 🥴 “Link in bio” to start training like an athlete I do not disapprove bodybuilding. I’m a bodybuilder myself. What I disapprove is bodybuilding ONLY without any functional development. Just like our ancestors who thrived through movement and adaptability, we too must embrace our functional roots! Let’s train to be strong, agile, and resilient. Because being functional is not just a goal, it’s a way of life. #functionalfitness #movelikeourancestors #beastmode #workoutmotivation #functional

This energy all year round… Comment down below the reason why YOU HAVE TO MAKE IT this year!? Link in bio for coaching It’s now or never. Tomorrow is a scam. 😤 #Running #sprints #workoutmotivation #beastmode #fitnessjourney #athlete #beast #creator

The science behind the madness that you see in my short videos. “Link in bio” for more info. Flips, explosiveness, speed, agility, power, body control… Obviously my fast twitch muscle fibers responds at the “Next Level” This is how all professional athletes train. And this is how I train myself as well. Slow contraction will help you build muscle, yes… But explosive fast twitch muscle fibers training will help you put on muscle and develop super human strength at the same time. Let’s go with that one. #fasttwitch #trainingtips #workouttips #fitnesscoach #coach #explosiveness #power #athletetraining

Next Level morning routine… Send this to someone who is very rigorous about their routine. The key to any success is a structured morning routine. Let me tell you that apart from the very catchy obviously click bait things in this video… This is my life… This is my routine every morning. Wake up Hygiene Read bible Journal Cardio Let’s be great. #morningroutines #routine #winner #beastmode #warrior #morning #gymmotivation #workoutmotivation #military