Nona Bayat

• 
  8974
  Globale Rangliste
• 
  2572
  Ranking nach Ländern/Regionen
• 
  3.66M
  Anhänger
• 
  687
  Videos
• 
  107.41M
  Likes

Nona Bayat  Datentrend (30 Tage)

Nona Bayat Statistikanalyse (30 Tage)

Nona Bayat Heiße Videos

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - drops may 27 - discount code: NONA10)

2.44M

292.13K

11.96%

4.85K

619

9.73K

Nona Bayat

@ nonabayat

all you need is a pair of dumbbells ❤️ #shoulders #GymTok #shoulderworkout

1.29M

128.05K

9.9%

5.58K

191

5K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

711.37K

92.87K

13.06%

1.42K

124

1.79K

Nona Bayat

@ nonabayat

Boulder shouldersss - workout deets on ig (nonabayat) #shoulderworkout #shoulders #GymTok

704.03K

95.41K

13.55%

2.38K

151

3.88K

Nona Bayat

@ nonabayat

my quads are so sore 🥵 - more workouts on my ig / nonabayat #quadworkout #legworkout #GymTok #gymworkout #legdayworkout

408.42K

43.1K

10.55%

796

98

881

Nona Bayat

@ nonabayat

Ab workout : hanging leg lifts | 3x10 oblique crunches | 3x12 rope crunches | 3x15 - @Red Bull USA #redbullpartner

259.26K

31.38K

12.1%

1.39K

132

1.59K

Nona Bayat

@ nonabayat

one doesn’t subtract from the other 🎀⛓️

246.14K

28.48K

11.57%

279

88

1.02K

Nona Bayat

@ nonabayat

we don’t give up on our dreams 💙

207.92K

29.37K

14.12%

171

86

878

Nona Bayat

@ nonabayat

your femininity isn’t stripped just because you lift

192.98K

28.9K

14.98%

159

60

326

Nona Bayat

@ nonabayat

protein pancake bowl 🥞💛 - •1 egg • 1/4 cup Greek yogurt • 1/3 cup milk •scoop of vanilla protein powder • 1/2 tsp baking powder • 2 tsp flour • dash of maple syrup Bake 350F for 20 min (Greens: @Bloom Nutrition #bloompartner ) #protein #healthyfood #GymTok

165.72K

12.61K

7.61%

135

35

212

Nona Bayat

@ nonabayat

all you need are dumbbells #GymTok #workout #Fitness #fullbodyworkout #shygirlworkout

150.44K

9.06K

6.02%

716

19

488

Nona Bayat

@ nonabayat

ooof didn’t know my mirror was dusty 😅 #gymhairstyle #hairstyle #hair #GymTok #gym #workout

129.42K

13.03K

10.07%

94

68

348

Nona Bayat

@ nonabayat

took less than a hour #legday #gymworkout #quickworkout #lowerbodyworkout #gluteworkout

126.88K

7.57K

5.97%

336

23

169

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - discount code: NONA10) #legday #legdayworkout #gluteworkout #GymTok

109.72K

8.83K

8.04%

337

28

264

Nona Bayat

@ nonabayat

carrot recipe: •2 carrots •Serrano pepper •3 cloves of garlic •2 tbsp rice vinegar •2 tbsp soy sauce •2 tbsp sesame seed oil •sesame seeds ib: @TAMS/ Tammy Weatherhead #salad #saladrecipe #GymTok #healthyfoods

96.96K

4.41K

4.55%

45

18

66

Nona Bayat

@ nonabayat

details of workout on ig: nonabayat #gluteworkout #gymworkout #GymTok

84.22K

5.62K

6.67%

98

17

55

Nona Bayat

@ nonabayat

listen to that voice in your head and pursue your dreams 🩷 all of this is because of your support & love, thank you 🙏🏽

77.92K

6.41K

8.22%

16

86

29

Nona Bayat

@ nonabayat

new bicep workout on YT - theNonaBayat #bicepworkout #GymTok #gymworkout

72.15K

3.9K

5.4%

43

16

36

Nona Bayat

@ nonabayat

everything I ate today as a gym girly that does not track (greens from @Bloom Nutrition #bloompartner)

70.48K

4.73K

6.71%

36

11

30

Nona Bayat

@ nonabayat

exactlyyy 💅 (outfit: @Gymshark adapt collection - discount code- NONA10) #GymTok #gymshark #Fitness #a d

57.02K

3.3K

5.78%

73

23

75

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