Nona Bayat

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  8983
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• 
  2566
  Ranking nach Ländern/Regionen
• 
  3.65M
  Anhänger
• 
  703
  Videos
• 
  107.82M
  Likes

Nona Bayat  Datentrend (30 Tage)

Nona Bayat Statistikanalyse (30 Tage)

Nona Bayat Heiße Videos

Nona Bayat

@ nonabayat

all you need is a pair of dumbbells ❤️ #shoulders #GymTok #shoulderworkout

2.27M

218.45K

9.64%

10.97K

328

10.48K

Nona Bayat

@ nonabayat

Boulder shouldersss - workout deets on ig (nonabayat) #shoulderworkout #shoulders #GymTok

993.81K

137.89K

13.87%

3.67K

219

6.79K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

806.78K

103.58K

12.84%

1.76K

130

2.08K

Nona Bayat

@ nonabayat

Ab workout : hanging leg lifts | 3x10 oblique crunches | 3x12 rope crunches | 3x15 - @Red Bull USA #redbullpartner

424.97K

50.25K

11.82%

2.55K

259

3.18K

Nona Bayat

@ nonabayat

full shoulder workout on ig - nonabayat (outfit: @Gymshark energized seamless collection (launches may 29) + woven cargo pants) #gymshark #Fitness #shoulderworkout #GymTok ad

424.23K

28.96K

6.83%

682

59

616

Nona Bayat

@ nonabayat

ab workout: rope crunches 3x15 v-ups 3x12 mountain climbers 3x1 min - The white peach @Red Bull is soooo good 🤤💕 - @Red Bull USA #redbullpartner

230.89K

23.19K

10.04%

921

51

889

Nona Bayat

@ nonabayat

all you need are dumbbells #GymTok #workout #Fitness #fullbodyworkout #shygirlworkout

212.22K

12.44K

5.86%

1.11K

22

722

Nona Bayat

@ nonabayat

ab workout details on ig:nonabayat (outfit: @Gymshark apex collection discount code: NONA10) #abworkout #abs #GymTok #gymshark ad

137.07K

15.5K

11.31%

623

46

506

Nona Bayat

@ nonabayat

136K

19.53K

14.36%

15

85

278

Nona Bayat

@ nonabayat

till failure (outfit: @Gymshark - discount code: NONA10)

125.36K

11.28K

9%

221

25

263

Nona Bayat

@ nonabayat

listen to that voice in your head and pursue your dreams 🩷 all of this is because of your support & love, thank you 🙏🏽

90.49K

6.78K

7.49%

16

89

30

Nona Bayat

@ nonabayat

such an easy hack

60.45K

3.42K

5.65%

28

20

82

Nona Bayat

@ nonabayat

high protein pizza: ~70g protein Crust (~37g protein): 1.5 cup cottage cheese 0.5 cup bread flour 2 eggs Bake at 400F for 25 min Add toppings, I added: tomato sauce, ground beef, mozzarella, mushroom, cilantro Bake again at 400F for 5-10min Enjoy 💕 #highprotein #highproteinmeals #proteinpizza #GymTok #fitnessmotivation

60.21K

3.82K

6.35%

83

25

150

Nona Bayat

@ nonabayat

everyday is different 🫶🏼 - greens are from @Bloom Nutrition #bloompartner

55.42K

5.03K

9.08%

32

26

35

Nona Bayat

@ nonabayat

everything I ate on this specific day (greens from @Bloom Nutrition #bloompartner )

54.82K

3.66K

6.67%

23

19

24

Nona Bayat

@ nonabayat

everything that I ate on this day, every day is different ❤️ (greens supplement is from @Bloom Nutrition #bloompartner )

48.71K

3.89K

7.98%

40

24

55

Nona Bayat

@ nonabayat

let’s have breakfast together 💕 - I had eggs, mushrooms, fruits, kimchi, and my @Bloom Nutrition greens - #healthyfoods #healthy #bloompartner #Fitness

47.23K

1.79K

3.8%

26

19

31

Nona Bayat

@ nonabayat

my mouth was watering 🤤 (steak, kimchi, sweet potato fries) #healthyfoods #highprotein #highproteinmeals #GymTok #gymgirl #gym

39.39K

2.07K

5.26%

17

14

22

Nona Bayat

@ nonabayat

I’m injured 🥲

36.48K

2.95K

8.09%

5

24

43

Nona Bayat

@ nonabayat

new YouTube is live: @TheNonaBayat this video gives you a whole routine for before & after your leg workout #legday #legdaywarmup #legworkout

35.98K

1.79K

4.96%

45

20

54

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