FULL BODY DAY sometimes I like to throw a full body kb circuit in the mix. Do this if you wanna feel sore in places you didn’t know possible… s/o @Teosworld for this one #gym #Fitness #Running #fyp
mayor of yappington here, please watch in x2 speed if you feel like hearing it all! just wanted to catch up and voice some thoughts and feelings of late! #fyp #MentalHealth
LOWER DAY 2 Legs are a love hate relationship being that I spent 12 months post surgery really only doing legs for my rehab. Feeling strong on most things other than the hamstrings, again, because of my hamstring graft which is now my new ACL. Love. #bike #Running #run #Fitness #gym @The Snake Hole