Tara

• 
  602871
  Globale Rangliste
• 
  10850
  Ranking nach Ländern/Regionen
• 
  115.89K
  Anhänger
• 
  1.13K
  Videos
• 
  9.75M
  Likes

Tara  Datentrend (30 Tage)

Tara Statistikanalyse (30 Tage)

Tara Heiße Videos

Tara

@ taratalay

Beginner footwork training 🙌🏼 Y’all don’t even need a gym, just grab something that looks like a plate and do every exercise for 3x30sec *ad - wearing @AYBL code TARA #boxing #kickboxing #athletictraining #fullbodyworkout

956.23K

102.79K

10.75%

59

111

3.73K

Tara

@ taratalay

Training for everything ⚡️ *ad - fits from @AYBL code TARA for 10% off #gymmotivation #boxingtraining #kickboxing #GymTok #trainingroutine #animetraining

243.85K

32.97K

13.52%

12

162

832

Tara

@ taratalay

Kickboxing inspired Gym challenge 😤 happy monday 🫡 *ad - wearing @AYBL code TARA for 10% off #trainingroutine #workoutmotivation #gymmotivation #pushupschallenge #kickboxing #combatsports

198K

19.18K

9.69%

22

51

883

Tara

@ taratalay

Kickboxing foot work drills for the gym 💃🏻 *ad - grey tracksuits from @AYBL never disappoints // code TARA for 10%off #trainingroutine #boxingtraining #kickboxing #workoutmotivation #footworktutorial

195.95K

16.63K

8.49%

11

30

686

Tara

@ taratalay

Staying with my natural goodies

185.82K

6.4K

3.44%

0

16

78

Tara

@ taratalay

Hand & Wrist conditioning for Boxing 🥊 If you are completely new to thid then just skip number 4&5 *ad - wearing @AYBL code TARA for 10% off deets: Do everything for 30sec for 2-3x #kickboxing #gymmotivation #boxingtraining #GymTok #martialarts #trainingroutine #combatsports

113.58K

11.79K

10.38%

13

38

834

Tara

@ taratalay

rawrawraw only boring when you make it boring #gymmotivation #kickboxing #boxingtraining #martialarts

111.56K

13.84K

12.41%

0

26

179

Tara

@ taratalay

Beginner friendly wrist conditioning! *ad - wearing @AYBL code TARA for 10% off Deets: do everything as long as you can & repeat 3-4x #workoutmotivation #GymTok #boxingworkout #kickboxinggirl #pushups #combatsports

97.5K

10.91K

11.19%

4

26

293

Tara

@ taratalay

If you want to achieve something, don’t listen to your feelings. *ad - wearing @AYBL outfits || code TARA for 10% off #gymmotivation #trainingroutine #athletictraining #upperbodyworkouts #fullbodyworkout #pushups #pushupschallenge

56.64K

7.68K

13.55%

0

13

85

Tara

@ taratalay

Body weight leg conditioning 💪🏼 do it after your regular training so it hurts more :) #gymmotivation #trainingroutine #athletictraining #combatsports #boxingtraining #kickboxing

50.28K

5.05K

10.05%

6

13

213

Tara

@ taratalay

Neck Training routine | do every exercise 2x for 30sec after training #trainingroutine #necktraining #kickboxing

47.26K

4.27K

9.04%

0

8

107

Tara

@ taratalay

Beginner drills 🕺🏽 Deets: Skipping 3x3 min variety of leg work during For the drills, do everything for 30sec, repeat 2-3x *ad - wearing @AYBL outfit code TARA dor 10% off #workoutmotivation #GymTok #trainingtips #athletictraining #trainingroutine #kickboxinggirl #boxingworkout #boxingtraining #boxingfootwork

45.57K

4.48K

9.83%

1

14

81

Tara

@ taratalay

I prefer high carb snacks before training & a filling high protein meal after 🫡 *ad - wearing @AYBL code TARA for 10% off #preworkworkout #preworkoutmeal #preworkoutsnacks

37.9K

1.65K

4.36%

0

7

9

Tara

@ taratalay

You will learn now or one day the hard way, i learned it the hard way with multiple injuries + muscular disbalance, sooo don’t skip your mobility and stability movements 👟 *ad - outfits from @AYBL code TARA for 10% off #workoutmotivation #mobilitytraining #athletictraining #mobilitywork

28.2K

3.31K

11.75%

0

2

12

Tara

@ taratalay

Better stability for Front Kicks, let’s go practice 📝 *ad - wearing @AYBL gym fit // code TARA for 10% off #trainingroutine #workoutmotivation #kickboxinggirl #kickboxing #fullbodyworkout

21.04K

1.97K

9.38%

0

9

79

Tara

@ taratalay

Unlock your hips for better kicking 🔓 *ad - wearing @AYBL code TARA for 10% off #trainingroutine #hipmobilityexercise #hipmobiility #GymTok

19.91K

1.96K

9.83%

1

3

91

Tara

@ taratalay

Become lighter on your feet is the goal⚡️ outfits from @AYBL code TARA for 10% off #boxing #boxingtips #footworktutorial #workoutmotivation

18.59K

2.16K

11.62%

0

10

43

Tara

@ taratalay

Explosive Upper Body routine as a Combat athlete 🫱🏼‍🫲🏽 Full details for this on IG! *ad - outfit @AYBL code TARA for 10% off #gymmotivation #kickboxing #boxingtraining #martialarts #GymTok #fullbodyworkout #athletictraining #upperbodyworkouts

17.92K

1.58K

8.82%

0

9

34

Tara

@ taratalay

I have no clue why I performed better after training than before but this is your sign to don’t give just keep on training 💪🏼 *ad - wearing @AYBL outfits code TARA for 10% off #trainingroutine #fullbodyworkout #boxingworkout #pushupchallenge #pushups #pushupchallenge

16.45K

1.41K

8.56%

0

10

13

Tara

@ taratalay

Reminder: It is our mind that tricks us 🤫 *ad - all black outfit @AYBL code TARA #gymmotivation #gymprogress #squadprogress #GymTok

15.65K

1.36K

8.67%

0

4

5

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