The gym gave me confidence- strongman gave me direction. I risked everything, chased something I believed in and never looked back. Results don’t come overnight, but if you want something bad enough, something you know you were meant to do. Go all in, see what happens. You won’t regret it. #strongman #worldstrongestman #GymTok #gym #inspiration
Working away meant I couldn’t always be there for my brother when he was first getting into the gym. I’d leave him with a training programme, mostly compounds, all the basics and nothing too fancy. The basics work and are there for a reason, but what @TomStoltman has been able to achieve is nothing short of incredible ❤️🏆 #strongman #stoltmanbrothers #worldstrongestman #deadlift #powerlifting #Fitness
Consistency is about finding what works for you daily to make progress over time. It doesn’t mean doing everything perfect all at once, only to fall off a few weeks down the line. Find something you enjoy, eat well and honestly towards your goal and repeat. Do it once, turn that into days and into weeks…you will see a difference. #strongman #weightlosstransformation