This is The 12 0’Clock Push Up created and done by @fitness.jermm To complete a 12 0’Clock Push Up you must do 12 push ups clockwise from starting from 12pm on the clock ending at 12am on the clock. 12 push ups equal 1 rep. Give this push up a try! Do this push up with your friends in the park, have one stand at 12 on the clock and one at 3,6 and 9 on the clock. #pushups #pushup #pushupchallenge #pushupschallenge #pushupsworkout #pushupseveryday #workout #Fitness #workoutmotivation #fitnessmotivation #healthy #Love #fyp #trend #exercise
This is the calisthenics battle you all been waiting for! @mantimefitness and @Xtramoney131 broke the internet with this one in a epic calisthenics battle you have to see to believe that took place at WARFARE ON THE BARS ! The routine is as follows, 10 muscle ups, 40 dips with 45 pounds, 20 barbell squats with 225 pounds, 20 pull ups with 25 pounds and 10 barbell burpees with 225 pounds. #calisthenics #calisthenicsworkout #calisthenicsmotivation #calisthenicsathlete #calisthenicsbattle #foryou #foryoupage #foryourpage #workout #Fitness #workoutmotivation #healthy #Love #trend #fyp #tiktokindia #FitTok #exercises #fitnesstiktok #trending